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Throughout my culinary adventures, cabbage is the most delicate veggie that I have handled. Although rich in texture, its complex flavor can sometimes get ruined in the cooking process, or fail to build up in a way that delights taste buds. For this reason, I …
Tilapia is a staple in our house. We cook it once a week. We’ve grown up in a country with a rich tilapia-eating culture. Tilapia fish are harvested in Lake Victoria and sold in the local markets at affordable prices. Even when there is a …
If a Kenyan is not making rice for dinner, they are making chapati, ugali, or githeri. These are the typical Kenyan dishes, and you’ll see where beans come in. Rice and bean stew are a match made in heaven. The same goes for chapati and …
I love fresh basil and use it extensively in my recipes. Its rich flavor and distinct heavenly aroma are irresistible. The magic lies in a chemical composition that comprises of volatile fragrant molecules whose potential extends beyond culinary uses. In my observation, basil marries so …
Beef and vegetable stir fry is a hearty delicacy originating from the Asian stir-fry cuisines. It has been widely adopted globally with different cultures customizing it to desirable tastes and flavors. In most cases, stir-frying brings together flavorings, sauces, vegetables and a protein. Flavorings comprise …